Skip to main content

Being anxious & Overthinking



what does anxious means? 

"afraid or nervous especially about what may happen : feeling anxiety". as per google . 

I think it is true because i do feel afraid of things that could go wrong like all the time. 

Academic effects :  

Being anxious has affected my academics in such ways like when i try to take seminars or in a situation where i have to face the fear of answering out loud and worrying that i could be wrong . Even though i feel confident enough to do a presentation ,  i end up doing it less than i wanted to .Even though i know the answer for the question the professor asks, i wont answer and it ends up being the correct answer sometimes. I mean small things like this doesn't matter but when it comes to things like a Paper presentation or taking a seminar or something crucial , i get anxious . This can be solved, because when i get used to  that specific environment or people i feel like i can be able to avoid being anxious to a good extent but the thing is when i go new places am gonna be like this and it worries me , hope i can be better .Maybe some good amount of practice .

Social Life Effects : 

Ok first my social life is not great but it is good after a year of college, like am interacting well . To think that it took me a whole year and 2 semesters to get friends is idk frustrating but hey finally am here. Still the anxious gets in the way of me trying to expressing myself to the people or a specific person , like i want to talk to this certain person but am anxious that what if they don't want to talk to me something . Outside  of college its different of course i gotta interact with people because i cant avoid people . That part i can't do anything like i don't wanna be there. Luckily i got my music , i just plug my earphones and listen to bangers. It is hard to express what i feel without getting all worked up.

Overthinking :

Overthinking is also an issue am facing alot for the past few years specifically , i don't remember overthinking alot before like 4 years ago. I guess my life shifted and everything changed is the reason why i started overthinking . The thing is that it doesn't stop , whenever am free my mind goes into thinking what should i do or what i could've done or what am i doing .  It just randomly starts planning things and goes into predicting possibilities of even the slightest things . If i couldn't do something it goes like why i didn't do it or imagining what if i did do it . Overthinking ruins even texting someone, i freak out if the certain person replies in a different tone thinking oh shit i messed up but it will be nothing . I mean there are some things i can overthink and its's fine but i end up overthinking most of the time. 

 

Just thought about saying this , i am trying to get better and change as much as i can so all good.  

Thanks for reading , if you have any criticism you can tell me because this blog is just for me to learn to write proper blogs and improve my writing skills. Also a place i can talk about things . It is a personal blog after all.

Comments

Post a Comment

Popular posts from this blog

Emotions...

Emotions, they play a big part in our life. Emotions comes in all shapes,  like when you feel listening to that new song that hits you in your feels.. like when you eat a biryani on a dull day..  like when life gets unpredictable and fucks up everything that you planned to do.. like when you see that person for the first time and falling for them... like when you hold hands... like when going through those sleepless nights thinking why??..  like when you question yourself  "why am I even alive?'  like when you don't want to loose them but you end up anyway.. like when you do something productive... like when you do so much but end up getting disappointed.. like when you think of reasons why you are not enough.. like when you want to be a better son to your parents.. like when you get angry at the world for the way that it is.. like when you cook something on your own... like when you go out with your friends after years... like when you have an existential crisi...
Post a Comment
Read more

Home...

Home... home as we know is a place where we can go to feel safe. A place you can go back everyday without any hesitation and be really you. You'd have your loved ones like your mom, dad, siblings, friend, roommate, or the love of your life. You have a good day you go home happy, you have a bad day you go home sad. A home welcomes you for YOU. It's a place where you belong. Honestly home can be more than just a place, A home can be like your home where you live with your parents, A home can be a city where you grew up, A home can be the neighborhood you miss after you move to a different city altogether, A home can be that friend group that you'd hangout with, A home can be that person who loved you, A home can be a hobby or a habit that you do to keep you sane, Home changes at each age for each people, for me it was indeed the place where I lived and my parents till it wasn't. Time passed life happened I found my home in a virtual place at one point and found some reall...
Post a Comment
Read more

My First Time Attending a Comic-con

  So first i think everyone knows what's a comic con if not all good , it's a convention for people who have interests on movies, games, shows and mainly comics . First i knew about comic con is when i got into social media , at that time i was a big MCU fan and i knew about san-diego comic con . Lot of studios showcase their thing like  movies, games, comics or anything . That's all what i knew about comic con , i love to watch the live streams of the event and obviously i don't watch everything because i only knew few franchises . So eventually one day i found about this comic con in India and i've been following their page ever since , i thought about attending but the locations were too far for me so i didn't  . Luckily this time they organized in one of the closest city and i knew about it , told the bois on discord asked "Yo can we go to comic con bengaluru" and they were like "nah man idk ". At first i wasn't planning on going but ...
Post a Comment
Read more